When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.

Location: Hotel Yog Villa - Jonk Road, Swargashram Ramjhula, Rishikesh, Uttarakhand 249304, India

Comments

  1. Yogatemple11 June 2019 at 03:00

    This is excellent information. Thanks for sharing.
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  2. mytyoga3 October 2019 at 13:16

    Thanks for sharing such useful information with us. Your blog article is beneficial for us,,.
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7 Simple Yoga Poses That Anyone Can Practice at Any Age

7 Simple Yoga Poses That Anyone Can Practice at Any Age

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200 Hour Teacher Training School in Rishikesh

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