Why You Must Start Practicing Yoga Today!
Yoga has become a buzzword in today’s world. For some, Yoga is a physical exercise, for others, Yoga is a spiritual rejuvenation – whatever the reason be, Yoga offers several benefits to people. Originated in India, Yoga philosophy has become a global phenomenon helping millions explore their inner world and find more joy, and peace in life.
Yoga is a Sanskrit word that means ‘union’. Propounded by a famous Indian sage Patanjali, Yoga brings about inner transformation, and connects your body and mind with your soul. Although many people think Yoga is all about difficult body postures, Yoga is much more than just a physical exercise.
Yoga essentially believes in non-duality, and affirms the principle of Atma or soul. When the person loses contact with his soul, he feels lost and restless. As he moves further away from his inner reality, he falls deeper into the abyss of darkness and disillusionment. Yoga aims to break this illusion, and unites the person’s body and mind with his inner self.
Once the person realizes his soul and slowly moves away from worldly attachments and desires, he feels eternal joy and happiness. He attains a state of supreme bliss or consciousness, wherein his entire focus is inwards than outwards. He lives in tune with his soul and bypasses all the illusions created by the monkey mind.
Yoga might look simple to some people. However, it is a complex practice involving deep understanding of Yoga philosophy, daily practice, and intense self-discipline.  Yoga requires commitment and hard work. If you are not sincere and lack conviction, you will not be able to reap the maximum benefits of Yoga.
Intense practice of Yoga brings about profound changes in your spiritual and emotional life. As you get closer to your soul, you feel a deep sense of peace and satisfaction. You feel more calm and composed, and stay unperturbed by the outer disturbances. You become emotionally more resilient, and your tolerance to difficult emotions increases significantly.
Yoga brings about remarkable improvement in your emotional, psychological and spiritual health. You feel alive, and in tune with the inner as well as outer world. Therefore, if you wish to feel happier and more satisfied in life, then you must start practicing Yoga today! 
We, at Happy Yoga International Yoga School, offer comprehensive Yoga Courses at competitive prices, taught by some of the world’s best Yoga teachers. Our training school is conveniently located in Rishikesh, the Yoga Capital of the world, in the foothills of Himalaya Mountains at the bank of river Ganges. Rishikesh has been one of the spiritual hubs of India, and is one of the best places for learning and practicing spirituality. The city houses a number of Ashrams, and spiritual centers catering to the needs of seekers from all over the globe.
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Location: Hotel Yog Villa - Jonk Road, Swargashram Ramjhula, Rishikesh, Uttarakhand 249304, India

Comments

  1. Yogatemple11 June 2019 at 02:59

    This is excellent information. Thanks for sharing.
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    ReplyDelete
  2. World Yoga Club26 September 2019 at 22:15

    200 Hour Yoga Teacher Training in Rishikesh India for yoga students is a combination of yogic postures and concerned theories for at least 8 hours daily practice and learning with the disciplines of Yoga.

    ReplyDelete
  3. mytyoga3 October 2019 at 13:15

    Thanks for sharing such useful information with us. Your blog article is beneficial for us,,.
    Yoga Teacher Training in Goa

    ReplyDelete

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7 Simple Yoga Poses That Anyone Can Practice at Any Age

7 Simple Yoga Poses That Anyone Can Practice at Any Age

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